Health & Wellness Courses Online 2021

The healthcare industry is evolving rapidly around the world, and if you want to take a bite out of this advancement, then you should start training from now. Even if you don’t want to become a professional health and wellness expert, doing these will help you tackle real-life situations where you can help yourself and the people around you.

However, the main challenge is finding the right health and wellness courses online. Among the thousands of courses, it’s okay to be confused. What’s worse is that not all the courses offer what they promise. This is why beginners suffer a lot when they start courses that don’t match their expectations.

Why Take Health and Wellness Courses Online?

There are multiple reasons why you should take online health and wellness courses right now. In this section, we’re about to take a look at just some of the benefits!

Importance of Health and Wellness

Staying healthy and well is very important. With the advancement of society, many are starting to neglect these two major factors that can make our life better by many folds. Staying healthy and well doesn’t only mean staying physically fit, but it also means being mentally fit. Sadly, most people are neither. Most people can’t invest enough time in learning stuff related to health and wellness. This is why the demand for health experts has risen greatly over the past few years. 

Saves Money

Online courses tend to save you money in some form or another. Have you ever wondered how much you would have to spend if you took an offline health and wellness course? It goes without saying that offline courses cost a lot more than online ones. This is one of the biggest advantages of online courses. These courses will let you learn a great deal about the topic you want to learn, and at a much lower price. This is why we highly recommend going for online health & wellness courses. 

Saves Time 

Last but not the least, online courses will save a lot of your time. You won’t have to wait in commuting, nor will you have to spend any extra time waiting for your instructor or for the class to commence. Whenever you’re free and want to spend your time behind the classes, you can simply take a class. The flexibility of online classes are a big help to online learning, and exam timings are flexible as well. This is why we highly recommend courses and classes online!

Top Health and Wellness Courses Online

Online Health and Wellness Courses on Coursera

Coursera is one of the best online learning platforms, and you’ll find some amazing courses on health and wellness here. 

What We Like

Coursera offers a variety of online wellness courses. There are courses like Engineering Health that teach you a lot about Yoga, Psychology, and how these two are interrelated. There’s this course called Talkmentalillness that discusses a number of mental problems that people around us are commonly suffering from. 

We loved the Everyday Chinese Medicine course from them. This course is offered by the Chinese University of Hong Kong, and it teaches you all you need to know about Chinese medicine. It makes things a step further and teaches you the relationship between Zang-Fu organs, the basics of Chinese medicine diagnostics, and more. 

There are a number of videos on each of these modules, and you’ll get in-depth knowledge on all of them. 

You’ll also find multiple other courses that are amazing. Notable among them are the Science of Well Being, Positive Psychiatry and Mental Health, Biohacking Your Brain’s Health, Health, Society, and Wellness in COVID-19 times, and more. Coursera allows you to take most of their courses for free, and that’s a huge advantage. You still won’t get any certificate from them unless you pay up, but at least you’ll be able to learn a lot from their courses.

What We Didn’t Like

Coursera is an amazing platform for learning, but one drawback of it is that you won’t get much feedback from the instructors. Rather, the entire system encourages the students to provide feedback on other’s projects and assignments, and needless to say, there may be some degree of inaccuracy to those.

Health and Fitness Classes 

Just like Coursera, edX is offering a lot of courses on Health and Fitness as well. In this section, we’ll take a look at some of the courses that you’ll find on their website. 

What We Like

edX offers some unique courses that you won’t find anywhere else. One of the courses that caught our attention in the very beginning was Music For Wellness from Berklee. This course teaches you how you can learn, practice, and perform music and musical instruments to enrich your mind and your body. This is a relatively short course, as you won’t require more than a month if you invest three to five hours on this every week. 

This course teaches you a great deal about how music affects your mind and your body, how you can integrate ancient rituals with music to regulate your emotions, how music can help you live happier and healthier, and more. 

Other than that, there are many courses that specialise in a specific topic. There’s Medical Cannabis – a course that’ll teach you how the compounds in Cannabis work, how they interact with your nervous system, and how they affect your health overall.

There’s another course named Mental Health and Nutrition. This course will teach you how our food supply has changed and what kind of effect that has on our minds. It’ll also help you recognise how different food particles affect our mental health, find out ways of improving your diet, connect dietary choices to your mental health, and more!

What We Didn’t Like

edX is an amazing platform for taking health and wellness courses online. However, the course structure on edX is very inconsistent, which is a great drawback. 

Longevity Blueprint Quest

If you want to take a health course on increasing your longevity, then there’s no better course than the Longevity Blueprint Quest. 

What We Like

This course will teach you how you can transform your body using the Longevity Blueprint formula. This course doesn’t jump into the process without any introduction. In fact, this formula seems too good to exist initially. This is why this course starts off smoothly and slowly. It introduces the topic first, and then it discusses how the formula came to be, and finally, it discusses the steps that you can take for living a healthier life. 

Once you’re done with this course, you’ll be able to improve the overall strength and condition of your body. You’ll also be able to perform physical activities without any damaged joints. One of the most amazing tricks that this course will teach you will enable you to look younger than your age, which is amazing. It’ll also help you enhance your metabolism rate and develop a good sleep habit. You’ll need to spend around 48 days completing this course properly. 

What We Didn’t Like

The major disadvantage of this course is that it takes a yearly fee that isn’t lacking. If you’re on a tight budget, this isn’t a course that you may consider. Is paying for it worth it? Yes, it definitely is.

University Health and Wellness Courses 

Udemy is another amazing learning platform, just like Coursera and edX. It offers a selection of online wellness courses that you can learn a great deal from. 

What We Like

There are a lot of online wellness courses that you’ll find on Udemy. All of these are paid courses, but they come at different price ranges. You’ll find both budget and expensive courses on this platform, so you should be able to find a course in your budget range. 

One of the best courses on this is Health Masterclass. This course costs a bit less than $100, and it teaches you a lot of things that’ll help you make great changes to your life. This course mostly emphasizes changing your diet, so that you can change your health and build healthy eating habits over time. You’ll learn how certain foods that we know to be healthy actually end up destroying our health, and you’ll also learn what to eat every day. 

There are certain advantages with Udemy that you’ll find on most of their courses. First of all, if it’s an introductory course, then you won’t require any prior experience to enroll in it. Most of these courses are designed by industry leaders, so you can be assured that you’ll be learning from the very best. 

Plus, all of these courses offer materials that you can download. These materials may exist in the video, PDF, or even audio format. The courses are self-paced, meaning that you won’t have to abide by any speed imposed on you, but you can take your time and take the classes when you really want to. 

What We Didn’t Like

Udemy is great, but sadly you have to pay for the majority of their courses. Some of the courses on this site can be found at discount from time to time, but you’ll seldom be able to buy them for free. 

Wellness Courses Online With ed2go

If you want to build a career in helping people regarding health and wellness, then the courses offered on ed2go are perfect for you. 

What We Like

You’ll find tons of online health and wellness courses on this platform. What we loved about this is that they offer all sorts of courses. You’ll find fundamental courses, advanced courses, as well as industry-specific courses. 

Unlike most other platforms, there are a lot of courses on ed2go that directly help you be more apt at health-related services so that you can work as a professional. The best thing about this platform is that it offers all sorts of courses, so even if you’re a beginner, you’ll be able to get started right away. 

The range of topics in these courses is wide as well. You’ll find courses covering topics such as Marriage and Relationships, and then there are courses that cover Nutrition and Health Bundle. All of these courses are very well detailed and well organized, so you shouldn’t find any problem going through them, even as a beginner. 

One of the best things that you’ll find consistently in all of their courses is that they’re well-paced. They break down each topic well, and they make sure that you understand the very essence of each topic. You’ll also be able to take final exams on each course. These exams will help you evaluate what you’ve learned throughout the course.

Another great thing about these courses is that they help you understand your patients so that you can help them overcome the challenge they’re facing. You’ll also learn how to apply ethical practices to your business, which will help you solidify your business in the long run. As you can see, if you want to work as a professional health and wellness expert, you won’t find any other platform that can provide you with an array of courses as good as this. Overall, it’s a great site for online wellness courses.

What We Didn’t Like

The courses are expensive, and that’s understandable because they offer a lot of value. However, the user interface isn’t that beginner-friendly. You’ll need to spend a considerable amount of time before you get used to it.

Health & Wellness Online Courses – Final Thoughts

These are the top health and wellness courses online that you can take right away. If you want to learn more about these, then you should definitely check out these Health and Wellness courses online now. It must be mentioned that all of these courses offer unique pros and cons, so you better check out all of them before you settle on a specific one. Ultimately, the choice is yours!